Self-esteem comes from self-knowledge and self-love.
There’s no other way to get it.
This is Part 18 on a series of article about the “self.”
Here’s a piece on Self-esteem by Helen Nieves writing on Psych Central.
She’s a Mental Health Counselor who works in New York.
She offers list of 14 ways that may help you to build your self-esteem and feel better about yourself.
Most people feel bad about themselves from time to time.
Low self esteem may be triggered by your own judgement or by the judgement of others. Low self-esteem keeps you from enjoying your life and working towards goals.”
Self-talk, self-care, and don’t compare yourself to others are strong points among her 14.
Read more here.
When you get to know and realize all the gifts you have (that might not have been nurtured-or even noticed– you will develop self-esteem and with it a better life.
If you are suffering from a lack of self-esteem, write to me: daleyfrank0@gmail.com
We can fix this. Truly.
IF YOU Are not a subscriber, you can begin by getting my Ebook
FOUR QUESTIONS TO CHANGE YOUR LIFE!
It’s FREE here and will be on Amazon soon for around $3.
You can also get a free consultation with me on any problem that might be driving you nuts.
If you have a problem with time management, personal goals, choosing a career path, the inability to choose a life partner (maybe you consistently date the wrong people) or any other troublesome area, you can help solve it with self-knowledge and I can teach you how to do that.
For a 20 minute–FREE— introduction, please email me: daleyfrank0@gmail.com or call me: 647-205-5059
I’ll be with you.
-Frank
Previous posts:
Part 1: Do you find yourself or create it? And why bother anyway?
Part 2: Searching for yourself? Flying blind? Need a new search party?
Part 3: Be yourself. Everybody else is taken!
Part 4: Self discovery without viagra.
Part 5: Selfish vs Selfless (in women)
Part 6: Selfish. Always wrong?
Part 7: Selfishness, in the family.
Part 8: Singer Sarah Slean knows who she is
Part 9: Whatever you do, don’t be yourself!
Part 10: Self sinks soon. Save yourself!
Part 11: Be yourself, problem-solving
Part 12: Self-regard. Do you ever feel worthless?
Part 13: Be more successful. Know yourself
Part 14: Do self-help books work?
Part 15: Do what you love, but know yourself first
Frank Daley
daleyfrank0@gmail.com
647-205-5059
356 Westridge Drive , Waterloo, Ontario, Canada