Do you ever feel worthless? Do you lack self-regard?
This is Part 12 in a series of articles about the “self.” (For links to other posts, see below.)
I feel stupid when I try to grasp technology fast but never worthless.
A feeling or permanent or even periodical worthlessness is engendered early in life by poor “caregivers” whether parents, guardians or teachers.
Criticism by people you feel are knowledgeable and trustworthy does it.
Journalist Anneli Rufus struggled with self-loathing for over 40 years. “I hated myself unreservedly, as if it was required,” she writes in her latest book Unworthy: How to Stop Hating Yourself.
This is reported on and analyzed by Margarita Tartakovsky, associate editor of PsychCentral
“Why? Was I a murderer? A thief? Had I committed genocide or bombed the Prado? Was I mean? Did I have seven swollen, scaly heads? Whose children had I thrown down wells? Which city did I plunder? Had I put soap in a swimming pool or slaughtered fawns?”
“No. Rufus’s self-hatred stemmed from seeing her mom treat herself with contempt. Though “meaning no harm,” Rufus’s mom taught her daughter to believe there was something inherently wrong with her. Rufus yearned to be anyone but herself.
“Maybe you, too, have yearned to be someone else. Maybe you, too, have spoken vicious words to yourself. Maybe you, too, have avoided looking at your reflection.”
NOT TREATING YOURSELF WELL.
When you have a shaky self-worth, the last thing you want to do is treat yourself well.
“When we do not see worth in something, we often treat it poorly. Self-worth is the same way,” according to Brooke Lewis, a registered clinical counselor who specializes in self-harm, eating disorders and addictions in British Columbia. You truly believe you aren’t “worth caring for.”
This shows up in self-hatred, self-destructive behavior, and self-loathing.
NO SELF-ESTEEM, NO SELF-CONFIDENCE, NO SELF-WORTH
YOU DO NOT LOVE YOURSELF
It also means you do not, cannot love yourself and this will doom you to a loveless life, (usually) an unproductive life, and a hard life.
I can help.
These feelings can be reversed.
IF YOU Are not a subscriber, you can begin by getting my Ebook
FOUR QUESTIONS TO CHANGE YOUR LIFE!
It’s free here and will be on Amazon soon for around $3.
You can also get a free consultation with me on any problem that might be driving you nuts.
If you have a problem with time management, personal goals, choosing a career path, the inability to choose a life partner (maybe you consistently date the wrong people) or any other troublesome area, you can help solve it with self-knowledge and I can teach you how to do that.
For a 20 minute– free– introduction, please email me: daleyfrank0@gmail.com or call me: 647-205-5059
I’ll be with you.
-Frank
Just email me: daleyfrank0@gmail.com for a FREE strategy session
or call me 647-205-5059
No charge and no obligation.
Let’s just talk briefly.
-Frank
Here’s more of Margarita Tartakovsky’s piece HERE
Previous posts:
Part 1: Do you find yourself or create it? And why bother anyway?
Part 2: Searching for yourself? Flying blind? Need a new search party?
Part 3: Be yourself. Everybody else is taken!
Part 4: Self discovery without viagra.
Part 5: Selfish vs Selfless (in women)
Part 6: Selfish. Always wrong?
Part 7: Selfishness, in the family.
Part 8: Singer Sarah Slean knows who she is
Part 9: Whatever you do, don’t be yourself!
Part 13: Be more successful. Know yourself
Frank Daley
daleyfrank0@gmail.com
647-205-5059
356 Westridge Drive , Waterloo, Ontario, Canada